awareness through movement class (single class)
Awareness Through Movement™ classes take place lying on the floor, in both sitting and standing positions. The practitioner talks you through a sequence of movements, with each movement repeated and developed with variations.
Slowly, and with curiosity, you explore the world of your internal sensation. You learn to use this awareness to let go of tension, move more easily and feel better.
Price: £12 for 1 class (if you’d prefer to book a bundle of 6 classes for £60, please click here.)
Dates: Every Thursday during school term time. Please select a class start date below and note that the bundles of 6 sessions must be used in consecutive weeks. There will be no classes on April 10th and 17th, and May 29th.
Time: 7:30-8:30PM
Location: Online via Zoom or in-person at The Steam Crane, 4 North Street, BS3 1HT.
During the summer term classes are outdoors in the garden of 36 Dean Lane, BS3 1BS.
Awareness Through Movement™ classes take place lying on the floor, in both sitting and standing positions. The practitioner talks you through a sequence of movements, with each movement repeated and developed with variations.
Slowly, and with curiosity, you explore the world of your internal sensation. You learn to use this awareness to let go of tension, move more easily and feel better.
Price: £12 for 1 class (if you’d prefer to book a bundle of 6 classes for £60, please click here.)
Dates: Every Thursday during school term time. Please select a class start date below and note that the bundles of 6 sessions must be used in consecutive weeks. There will be no classes on April 10th and 17th, and May 29th.
Time: 7:30-8:30PM
Location: Online via Zoom or in-person at The Steam Crane, 4 North Street, BS3 1HT.
During the summer term classes are outdoors in the garden of 36 Dean Lane, BS3 1BS.
Awareness Through Movement™ classes take place lying on the floor, in both sitting and standing positions. The practitioner talks you through a sequence of movements, with each movement repeated and developed with variations.
Slowly, and with curiosity, you explore the world of your internal sensation. You learn to use this awareness to let go of tension, move more easily and feel better.
Price: £12 for 1 class (if you’d prefer to book a bundle of 6 classes for £60, please click here.)
Dates: Every Thursday during school term time. Please select a class start date below and note that the bundles of 6 sessions must be used in consecutive weeks. There will be no classes on April 10th and 17th, and May 29th.
Time: 7:30-8:30PM
Location: Online via Zoom or in-person at The Steam Crane, 4 North Street, BS3 1HT.
During the summer term classes are outdoors in the garden of 36 Dean Lane, BS3 1BS.